Summer is almost over and kids are getting ready to return to school. For some it will be their first day in Kindergarten and for others it will be a new grade level, which ever one, children experience anxiety. Here are a few tips for parents to help in the transition.
Routine- A week before school starts establish a school routine. Have your child go to bed and wake up at the same time, this helps them get ready for the upcoming time change. Set a homework time, is it before you play time with friends or is homework done at a particular time each evening. Establishing these guidelines will help provide structure and your child will feel more in control.
Meet the Teacher- At the beginning of the year my sons school schedules dates when the school will be open before the first day of school to meet the teachers and get familiar with the new year requirements. Each year I attend every meeting and bring the kids along. I know the principal/parent meeting is going to be the same thing but it shows my child I am interested in his education and the importance of the meeting. I strongly suggest you take the time to attend all meetings and events; it really helps your child feel comfortable when you show your dedication to the school.
Answer the Questions- Start talking with your child about school a couple of weeks before it starts. Encourage them to ask questions, they may be worried about how to ask to go to the bathroom or when do they go to lunch. Some children want to know what happens if you’re late to pick them up or what if I they can’t make friends. These situations can make children afraid of the first day of school; reassure them they will be okay and that you’re supportive. Boost their confidence by reminding them just how great they are and that lots of kids will want to be friends with them.
Be Ready- Make sure you have all of your child’s supplies and clothes before the first day of school. Have your child participate in labeling or packing their backpack a week before school starts. Make the event a positive one by allowing them to pick out what they will eat the first day of school, wear and time they would like to leave for school. Place the control in their hands, with guidance helps them take charge of their situation and provides confidence.
Understanding- Usually the first week is the roughest; children come home tired, overwhelmed and hungry. Try to step back and recognize they are under pressure and need your support and love to get through it. Have snacks ready for them when they get in, ask about their day and allow them some down time before starting homework or chores.
Have a great school year and enjoy your free time.
Routine- A week before school starts establish a school routine. Have your child go to bed and wake up at the same time, this helps them get ready for the upcoming time change. Set a homework time, is it before you play time with friends or is homework done at a particular time each evening. Establishing these guidelines will help provide structure and your child will feel more in control.
Meet the Teacher- At the beginning of the year my sons school schedules dates when the school will be open before the first day of school to meet the teachers and get familiar with the new year requirements. Each year I attend every meeting and bring the kids along. I know the principal/parent meeting is going to be the same thing but it shows my child I am interested in his education and the importance of the meeting. I strongly suggest you take the time to attend all meetings and events; it really helps your child feel comfortable when you show your dedication to the school.
Answer the Questions- Start talking with your child about school a couple of weeks before it starts. Encourage them to ask questions, they may be worried about how to ask to go to the bathroom or when do they go to lunch. Some children want to know what happens if you’re late to pick them up or what if I they can’t make friends. These situations can make children afraid of the first day of school; reassure them they will be okay and that you’re supportive. Boost their confidence by reminding them just how great they are and that lots of kids will want to be friends with them.
Be Ready- Make sure you have all of your child’s supplies and clothes before the first day of school. Have your child participate in labeling or packing their backpack a week before school starts. Make the event a positive one by allowing them to pick out what they will eat the first day of school, wear and time they would like to leave for school. Place the control in their hands, with guidance helps them take charge of their situation and provides confidence.
Understanding- Usually the first week is the roughest; children come home tired, overwhelmed and hungry. Try to step back and recognize they are under pressure and need your support and love to get through it. Have snacks ready for them when they get in, ask about their day and allow them some down time before starting homework or chores.
Have a great school year and enjoy your free time.
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