A Positive Word

We have all heard about positive thinking and how it works. Thinking positive affects your brain which affects your heart which encourages change. Today pick up a small grease board or cork board and hang it on or near your bathroom mirror or your most frequent area. If you spend more time in the kitchen place it there. If you’re at your desk most of the day hang it there. The idea is to see the board throughout your day or first thing in the morning and right before bed.

Now each night write a positive message to yourself and read it often. When you wake up read it out load and remember it as you go about your day. Examples of positive words are.

· I am Beautiful
· I am Smart
· I am Talented
· I will ace my presentation today
· My smile will light up the room today
· I Rock Baby
· Today I will kick butt
· Hot & Sexy you Know it :O)

The Idea is to feel good about yourself and your day. Confidence radiates from people who feel good about themselves. These messages should mean something to you and encourage you to be your best.

Tell us your positive message to yourself, what motivates you?